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Weekly Meditation Meetup

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.

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  • Maura

    I am so sorry I was unable to meet, and did not change my RSVP. I truly look forward to the next session. -MW

    April 7, 2014

  • Jen

    Sorry I can't make it today, but I will in the future. Have a wonderful meditation session everyone!

    April 6, 2014

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