Weekly Meditation Meetup

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.

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  • A former member
    A former member

    Sorry for the last minute notice! Hope to be there next week!

    February 24, 2013

  • Diana P.

    no guests.

    February 23, 2013

  • Khatiza Van S.

    I look forward to attending this event

    February 23, 2013

  • Samantha

    Super Excited !!!

    February 21, 2013

  • Keith M.

    Hi, Davinder, and thanks for contacting us. We have a gathering every Sunday morning, 10 a.m. to 11 a.m., in which we learn about and practice basic Buddhist meditation. This is not a Yoga practice, but a mind training practice. That is, it's a mental rather than a physical practice. Let me know if you have more questions. You are more than welcome to join us and ask question in person.

    February 21, 2013

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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