Weekly Meditation Meetup
- February 24 · 10:00 AM
Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.
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Keith Matis
Hi, Davinder, and thanks for contacting us. We have a gathering every Sunday morning, 10 a.m. to 11 a.m., in which we learn about and practice basic Buddhist meditation. This is not a Yoga practice, but a mind training practice. That is, it's a mental rather than a physical practice. Let me know if you have more questions. You are more than welcome to join us and ask question in person.
KeithFebruary 21
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Davinder S. Heera
I like to talk someone, before to come in the class. If any Yoga teacher can contact to me or they can send me any contact number
February 17
33 attended
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Palyul Changchub Dargyeling DC
Event Host
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Keith Matis
Co-Organizer
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NV +1
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Fiorella Carhuaz
Checked-in -
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chris engnoth
Organizer
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