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Hi PDX 30's and 40's Meetup Group! Hope you can come to my Cooking/Nutrition Workshop!

From: Iris B.
Sent on: Tuesday, October 22, 2013 1:54 PM
Hi PDX 30's and 40's, Hope you are having a great Autumn Season. My name is Iris Briand, and I am new to this Meetup group so I would like to introduce myself to all of you! I am a Registered Dietitian and Local Foods Chef who teaches cooking and nutrition workshops around Portland, and I would like to invite you to a Cooking and Nutrition Workshop that I will be teaching tomorrow (Oct. 23rd). The workshop will be held from 7 to 8 pm at Maplewood Coffee & Tea in SW Portland. The featured foods that will be made are Kale & Shredded Beet Salad with Toasted Almonds and Homemade Honey-Vinegar Dressing + Chia Limeade! We will also learn about the nutritional benefits of all the ingredients we use AND have some time to chat about nutrition, cooking, and healthy lifestyle! This will be a great way to meet other fellow Portlanders who are into cooking and nutrition, or are curious about adopting a more holistic lifestyle. The event's details are on the main event page, so if interested just join the event & I'll see you there! Thank you so much, and I look forward to meeting some of you tomorrow, Iris Briand Iris Briand, RD & Local Foods Chef Sol Food Nutrition www.solfoodnutrition.com

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