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DATE CHANGE: Make Your Own: Sourdough Bread and/or Sprouted Wheat Bread

  • May 15, 2014 · 7:00 PM
  • This location is shown only to members

Because my plate is loaded and my cup is overflowing...I need to push the date for this class back a week.  I apologize if it messes y'all up, but it just has to be done.  Thank you for understanding....Wendi

For those who may be gluten-intolerant, there may be a light at the end of the tunnel. Both sourdough and sprouted wheat bread are different than bread made straight from the wheat berry.

Sprouted wheat bread has a process that turns the grain into a "vegetable" thus eliminating the phytic acid that causes gut problems.

Sourdough bread has similar properties but the starter is the catalyst that changes the phytic acid into a more digestible, gut-friendly product.

So, that's the plan! Hope you can come!

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  • Chris B.

    I had a really good time at this meetup. Wendi did an excellent job with her presentation despite all the setbacks. Lots of intelligent questions from the group and an all around friendly place to be. Disclaimer - My review was in no way swayed by the most delicious homemade jam "Pepper Peach" that I have ever tasted :)
    Thanks Wendi

    May 16, 2014

  • Wendi B.

    I just changed the date of the class. Sorry if it messes anyone up. I just needed to do it. Thank you.

    May 2, 2014

  • A former member
    A former member

    I won't be able to attend either, but am looking forward to other classes.

    May 1, 2014

  • David C.

    Sorry Mid Atlantic Survival School will not be able to attend.

    1 · March 23, 2014

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