A good way for beginners to try meditation. Experienced meditators are also welcome. We sit on a raised wood dance floor. Chairs are available. You are also invited to stay for part or all of the 40 minute silent meditation that follows this session.
Please note that people often do not RSVP so we almost always have more attendees than appear on the RSVP list. Take a look at past meet ups to get a sense of how many actually do join us each week!