Weekday Trail Run/Preparation for the Tucson marathon

It's time to dust off the running shoes and do some trail running. I'm thinking a 3-mile run through Hulda Crooks Park. Considering I haven't ran in awhile, I plan to run-walk during the 3-mile route. 

Bring a liter of water and be sure to be well hydrated before the start. This is a hilly route. So be ready for a good workout. Afterwards, we'll cool down with a couple of Insanity exercises on the grass.
Let's meet by the dog park at the far left parking lot.


Disclaimer: The Organizer and Assistant Organizers in this group are not professional guides. The function of the organizer is only to organize the trip. Each person who signs up for a trip/meetup/or outing is responsible for his or her own safety. By signing up for a hike, or any other event organized by this group, you are acknowledging you are aware of the risks, dangers and hazards associated with any outdoor activity and freely accept and fully assume all such risks, dangers and hazards, and further agree to release and discharge the Organizer, Assistant Organizers and Event Organizer of the Palm Springs & Inland Empire adventures and more Meetup Group from and against any and all liability arising from your participation in the group activities.

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