Yes, You Can!

We started a bi - monthly support group for recovery from addiction called "Yes You Can!"

The meetings will run from 6:00 pm - 8:00 pm at the IKE Box in downtown Salem.

Karen Campbell and Jeannie Wickham will be facilitating these meetings as we get organized. We look forward to this opportunity to bring a support group to Salem that fulfills the needs of those who find the 12 Steps of NA and AA insufficient and / or difficult due to differing belief systems. Our perspective and that of the 16 Steps are in line with the Earth based spiritual paths. We will, however be discussing the 12 Step program alongside the 16 as we progress through the program.

"The 16-step model encourages people to use this or any other model as a springboard to find their own voice. And while it is crucial to acknowledge the power of addiction, this model helps people affirm the power they do have to take charge of their lives and overcome addiction. Developing one’s passion, finding purpose, bonding with others and becoming involved in social change are seen as antidotes to addiction. This approach does not posture itself as the one way or the right way, nor does it make assumptions about the length of time it takes or the path that must be followed." ~ Charlotte Kasl, MA, PhD

The 16-Steps
1. We affirm we have the power to take charge of our lives and stop being dependent on substances or other people for our self-esteem and security.  
Alternative: We admit/acknowledge we are out of control with/powerless over ________ yet have the power to take charge of our lives and stop being dependent on substances or other people for our self-esteem and security.  
2. We come to believe that God/Goddess/Universe/Great Spirit/Higher Power awakens the healing wisdom within us when we open ourselves to the power.  
3. We make a decision to become our authentic selves and trust in the healing power of the truth.  
4. We examine our beliefs, addictions and dependent behavior in the context of living in a hierarchical, patriarchal culture.  
5. We share with another person and the Universe all those things inside of us for which we feel shame and guilt.  
6. We affirm and enjoy our intelligence, strengths and creativity, remembering not to hide these qualities from ourselves and others.  
7. We become willing to let go of shame, guilt, and any behavior that keeps us from loving ourselves and others.  
8. We make a list of people we have harmed and people who have harmed us, and take steps to clear out negative energy by making amends and sharing our grievances in a respectful way.  
9. We express love and gratitude to others and increasingly appreciate the wonder of life and the blessings we do have.  
10. We learn to trust our reality and daily affirm that we see what we see, we know what we know and we feel what we feel.  
11. We promptly admit to mistakes and make amends when appropriate, but we do not say we are sorry for things we have not done and we do not cover up, analyze, or take responsibility for the shortcomings of others.  
12. We seek out situations, jobs, and people who affirm our intelligence, perceptions and self-worth and avoid situations or people who are hurtful, harmful, or demeaning to us.  
13. We take steps to heal our physical bodies, organize our lives, reduce stress, and have fun.  
14. We seek to find our inward calling, and develop the will and wisdom to follow it.  
15. We accept the ups and downs of life as natural events that can be used as lessons for our growth.  
16. We grow in awareness that we are sacred beings, interrelated with all living things, and we contribute to restoring peace and balance on the planet.

 

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  • Myah K.

    I won't be able to make it.

    1 · February 12

    • Myah K.

      Yes, but I have realized that I just can't keep making so many trips into town. It has become too hard on me with the night-time driving and is costing too much in gas :( So I am having to limit myself to one trip into town during the week when Matt is working. And since Tuesday was a meeting, I am done for the week. :( :( :(

      February 13

    • Jade

      I completely understand! Karen and I have decided to put this project on hold for a little while. We both have a great deal of personal stuff going on right now and it seems the entire Universe is in transition!

      1 · February 13

  • Shelly B.

    I have a re-occuring job every Thurs for several weeks. Yay for work, booo that I can't make it.

    1 · February 13

2 went

  • Jade
    Bridge Builder, Organizer
    Event Host
  • Karen C.
    Broken Wing Spiritual Counseling
    Event Host

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