Long Beach, CAUSA 90803
December 28, 2012
I mostly listen to guided meditations from podcasts. I am a beginner.
Better focus, increased creativity and less stress/conflict.
I'm an artist that has struggled with fully committing myself to a creative path for most of my life. I would like to change that.
No answer yet
I've been practicing meditation on a somewhat regular basis for the past year. I think a supportive, group environment would be helpful in strengthening my commitment to this essential practice.