Member since:

October 20, 2013

How long have you been interested in Paleo/Primal Lifestyle?

My interest has grown over the last 3 years, and over the past 6mths I have adapted many of my daily meals to the Paleo way.

How has your life changed since adapting Paleo?

Since changing our diet about 3 years ago, not 100% clean or paleo but taking a lot of processed foods from our diets, my Husbands IBS has completely gone. From being in pain and battling everyday, he now lives pain free. Over the last 6mths I have changed how I cook and the ingredients I use, more saturated fats and no white anything. Its just the natural way to eat and live.

What is the best advice you could give to someone looking into Paleo?

Go for it. It isn't hard, it is so simple, eat good natural food. There is nothing missing from this lifestyle, I have cooked many treat meals that no one would ever believe they were Paleo if I didn't show them.

How might you hope to benefit from attending the Brisbane Paleo Meetup?

Meeting like minded people, with interesting stories, recipes, and just to learn. In life we are continuing learning. I would love to hear about new cafes and restaurants opening up in my local area, the more people the enjoying this lifestyle, the more people will open up cafes and meeting places for all of us to enjoy.


Hi All, I'm Karen. I'm local to the Ipswich area, mum of 2, just looking to lead a very positive and happy life with as many friends and family around me as possible.

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