Emily C.


Chicago, IL

Member since:

August 27, 2011

What got you initially interested in the Paleo or Primal?

I have a huge interest in nutrition and health/well-being and am always researching and/or trying new approaches to optimal health...I personally have many food sensitivities and have a long history of over doing physically/exercise wise, and came across MDA in a google search for something (don't remember what) and it (primal lifestyle) really made sense to me and has helped me on many levels feel better - I'm not a die hard follower (ie. I don't own a pair of five fingers or eat less than 100 grams of carbs a day), but the primal changes I have made are really positively changing my health/happiness.

What are your personal goals?

Just to feel healthy (energetic, have good digestion) and happy, as well as be more efficient with workouts. I'm always seeking to have a well balanced life - so working more towards that...

Dog or cat person?

No answer yet

What are you expecting from joining our group?

No answer yet

How long have you been paleo/primal?

No answer yet


Just thought it would be a good idea/fun to meet fellow people in Chicago following and/or interested in the primal blueprint lifestyle.

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