Keefe Bella
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http://www.meetup.com/PaleoYEG/members/52906522/
Organizer
Edmonton Paleo & Primal
http://www.meetup.com/PaleoYEG/
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20120806
Edmonton,
AB
T5J 2R7
Knuckle Dragging Computer Nerd
Introduction
No introduction yet
When did you decide to adopt the Paleo/Primal?Ancestral Lifestyle?
August 2011
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Hi Keefe,
In a nut-shell, Atkins is a low carb lifestyle/diet plan that focuses on keepin insulin levels low and mostly eating whole unprocessed foods. However, it does allow some frankenfoods if the person so chooses to eat them. Personally I limit the amount of these foods hence me trying to follow the 80/20 rule with the primal blueprint.
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