Ever wonder why you sometimes feel too airy, spacey, or grounded? Discover Ayurveda - What is Ayurveda?
The word “Ayurveda” comes from two Sanskrit words: Ayur meaning life and Veda meaning knowledge or science. Ayurveda (from the Sanskrit words Ayur, life and Veda, knowledge) is an approach to healthy living based on ancient wisdom that has enormous relevance today. Through a variety of treatments as well as lifestyle changes, Ayurveda aims to bring the entire body/mind/spirit complex into balance; and once you are established in that harmonious state, good health arises naturally.