Do you like to meditate but have trouble practicing on your own? Or are you new to meditation and would like to know the basics? Or would you just like to take some time out and practice relaxing yet invigorating yoga and meditation techniques in a group environment?Then join our weekly yoga/meditation class in Palo Alto on Monday nights from 7:30 pm - 9 pm. The techniques we practice are "Hamsa asanas" (postures) and meditation techniques developed by Himalayan Kundalini Kriya Yoga master Yogiraj Siddhanath (siddhanath.org).
And for a truly transformative experience, come to an informal picnic satsang at Flood Park on Sat., Sept. 15 from 2 pm - 6 pm and meet Yogiraj Gurunath Siddhanath. Yogiraj (siddhanath.org) is a Kriya Yoga master and author of the recently released book, "Babaji -- the Lightning Standing Still". The picnic satsang is his one event in Silicon Valley during his 2012 international tour.