Palo Alto Yoga and Ayurveda

This is a group for anyone interested in alternative health and wellness, with an emphasis on Hatha-Yoga and Ayurveda. I look forward to organizing workshops on how these ancient Indian sciences can guide our lifestyles and personal practices.

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Recent Meetups

  • April 21 · 5:00 PM

    Hatha Yoga in the Park

    6 Seekers

    As the days are getting warmer, I will share a breathing exercise and yoga postures that have a cooling effect on our minds and bodies.

  • March 24 · 5:00 PM

    Hatha Yoga in the Park

    6 Seekers | 4.50 4.502

    We will continue to practice Kapalabhati (breathing exercise) and Surya Namakar (sun salutations). In addition, we will try Paschimottana Asana (sitting forward bend)... Learn more

  • March 10 · 5:00 PM

    Hatha Yoga in the Park

    12 Seekers | 5.00 5.004

    Please join me for pranayama (breathing exercises) and sun salutations!
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Palo Alto Yoga and Ayurveda http://photos3.meetupstatic.com/photos/event/9/a/7/6/global_206859542.jpeg
Palo Alto, CA 94301
Founded Feb 19, 2013
20130219
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