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Learn to Meditate! Meditation Class in SF.

Stressed Out? Try Meditation.

Meditation Class in San Francisco; Beginners Welcome.

Everyone: $10; Students with valid ID: FREE.

Benefits of meditation and mindfulness:

• Create a state of deep relaxation and general feeling of wellbeing

• Build skills to manage your stress

• Increase self-awareness 

• Focus on the present moment

• Reduce negative emotions

• Enhance energy

• Build self-confidence

• Improve concentration

• Increase productivity

• Increase job satisfaction

• Get better grades

• Have better sleep

Please RSVP.

For more information: please visit:  

For questions: please email [masked]

Testimonials from class participants:

"Thank you! I learned new meditation techniques. Meditation is not what you think. Take the class and see for yourself. You'll be pleasantly surprised." - Vanessa, San Francisco, CA

"Thank you so much! This class opened my eyes to new meditation techniques. You should try this class. This class is amazing." - John, San Francisco, CA

"Thank you! I got a better understanding of how to begin my own meditation journey. I will definitely recommend this class to my friends since meditation helps one's overall happiness." - David, San Francisco, CA

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  • Charlene

    Thank you all for coming! It was a fun and inspiring class. Happy meditating!

    September 26, 2013

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