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Learn to Meditate! Meditation Class in SF.

Love & Gratitude

Meditation Class in San Francisco; Beginners Welcome.

Everyone: $10; Students with valid ID: FREE; Satori class cards accepted.

Benefits of meditation and mindfulness:

• Create a state of deep relaxation and general feeling of wellbeing

• Build skills to manage your stress

• Increase self-awareness 

• Focus on the present moment

• Reduce negative emotions

• Enhance energy

• Build self-confidence

• Improve concentration

• Increase productivity

• Increase job satisfaction

• Get better grades

• Have better sleep

Please RSVP.

For more information: please visit:  

For questions: please email [masked]

Testimonials from class participants:

“Good class. Thank you! I liked the class provided practical meditation techniques. I liked that we practiced these techniques during the class.” – Stacie, San Francisco, CA

“Thank you! I felt very quiet and restful after taking the class.” – Amabella, Oakland, CA

"Thank you! I liked that we learned different meditation techniques. We were able to ask questions and get meditation tips tailored to our questions." - Shanna, San Francisco, CA

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  • Charlene

    Thank you all for joining us for the class. Happy meditating. We look forward to seeing you all on the 12/11 meditation class.

    November 25, 2013

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