August 15, 2011
Health improvement, possibly competition.
My slow pace is approx 9:30, my faster pace is closer to 8:15. My 5k pace approx 7:00. Plenty of hiking & snowshoeing experience.
Primarily running, although if a hike works out, that would be great.
Hi, Looking forward to running with people!! 45 yo guy living in Carnation, run 2-3 times a week, anywhere from 5-10 miles. Would enjoy more company running, other than my two dogs!! (Although they are great motivators.)
Seems like a great group of low key folks who want to motivate themselves & others to help achieve their running goals.