February 17, 2013 · 7:00 PM
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Meditation meet up at my apartment on Sunday, February 17th, 7pm-10pm. Using Mindfulness (Insight) Meditation, and finishing with a small (10 minute) metta meditation. Bring your own cushions. There is only room for 6, 8 if people like being cozy.
If you are new to meditation or buddhist meditation, don't worry, these meditations (vipassana and metta) are simple and I can explain them easily.