Stretch for Body Balance & Flexibility with Caroline

  • November 22, 2012 · 6:15 PM
  • This location is shown only to members

Caroline, our member is a yoga & sport instructor in Paris!

Let's join her postural course for enhancing our body awareness & relaxation!

Limit: 4 persons

http://www.fitness-training.fr/fitness/cours-gym-posturale.php

This course is mainly a blend between yoga, Pilates, Stretching and Feldenkrais method.

 

 

 

 

 

 

 

 

 

 

 

GYM POSTURAL On thursday, 6.15 pm till 7.30 pm

"In this course

we will seek a good balance between strength and flexibility

while taking care to protect the back.

 

We will learn deep-breathing techniques and

optimum posture while enhancing our body awareness.

It will also be a time for relaxation."



 

 

 

 

 

 

 

 

 

 

 

 

First time  : 10 euros

Tarif per course 16€

10 tickets 130 euros (13€/course) *validity 3 months

20 tickets 240 euros (12€/course) *validity 5 months

 

Bring comfortable clothes and socks.

L'Atelier - 10, rue du Cygne - 75001 Paris

M° Line 4 - Les Halles or Etienne Marcel


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  • A former member
    A former member

    Glad to meet Ilaria! I yawned more than 10 times during the class. It was really good to relax my body and mind! The music was very good, too. Thanks a lot Caroline!

    November 22, 2012

3 went

  • A former member
  • A former member

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