In this workshop, through the artistic expression of thoughts, feelings and emotions, we will make a path of self-knowledge and the development of
awareness, to promote personal growth.
We cross the entire duration of life: past, present and future, trying to deeper meaning to experiences that constitute our existence.
The methodology is practical-experiential.
The instruments used are: creative writing and meditation.
Creative writing promotes integration of rational, emotional and creative aspect of the
people, leading to a reversal of spontaneity and creativity
in the most authentic self-expression.
Meditation is a very valuable tool for improving our ability to concentration, emotion management and development potential mind.
It would be a focus on the strengths and beliefs that have limited opening our continual change of life, and so, as leaving the past determine who we are at present.
The main objectives are:
Increase the ability to recognize, understand and express emotions in the present moment;
increase the awareness that WE ARE THE ONLY CREATOR OF OUR REALITY and OF OUR DREAM, adhering to beliefs other’ s way of thinking;
understand that in the Present we will meet the Love, the acceptance, of our self, of others, rediscovering the enthusiasm and the magic of life that we all had when we born;
to stimulate the creative imagination;
write and share personal stories,
re write history in choosing personal;
encourage personal growth;
recognize our freedom.
Ilaria Rubei, 25 annes researcher writer and teacher she facilitate the contact with the Inner Being,to discover and remember our Phisical Nature Helping to direct Pure Energy Creatrice in the conscient creation of personal life.
Her work has inspired among the others Eckhart Tolle, Krishnamurti , Louise Hay, Abram Hicks, Daniel Sevigny, teachings of 'Castaneda' and Miguel Ruiz.
Dr. Eleonora Capitani, graduated in Health and clinical Psychology with a thesis entitled: "Meditation as a methodology for the unity of mind-body ."She guided courses in meditation and supervised talk groups. She attended the Independant Film course at the SNCI.
She currently works as a freelance artist and regularly participates in conferences and training courses to stay update in the field of psychology and film.
Workshop fee is 30euro, which can be paid directly upon registration for this meetup.
Italian English and French will be spoken