New York, NYUSA
Hometown: New York
August 13, 2009
To build muscle and lose fat. To get and stay lean.
Expertise as to how to guide and educate me on how to tailor my workouts to generate the best results according to my fitness goals in the shortest amount of time.
Movies like Rocky! LOL
I would like to join a fitness group in order to stay better motivated and to stay in shape. Preferably with one that meets out doors and ideally with a certified fitness trainer.
This is dynamic group and everyone is ready to workout and ia supportive as well as encouraging. no matter the leverl of fitness. Alan, the trainer is very knowledgeable about the body and how to work it out in a smart way in order to get results and helps one stay motivated while being challenged. His workouts are always interesting and fun! I certainly recommend joining!