addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

PK class at Loma Alta Park

This a weekly set of parkour classes from 12:00 pm - 12:45 pm and 1:00 pm - 2:30 pm at varying locations around Los Angeles. Students can come to one or both classes for the same price of $5.00. The first class is a 45 minute conditioning class aimed at strengthening the body and prepping the body for parkour training. The second class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required.

 

The parkour class is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Technical, flow, and movement training.

(4) Cool-down

 

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call James [masked]) before the start of the class as we may move location once the class starts.

 

Each class is $5.

 

Join or login to comment.

  • Rick M.

    The new folks are sure learning quickly under James' guidance. The workout session was a killer for me. Keiko led the first half with some new and demanding exercises then James killed us all with some serious stair work.
    I really enjoy these Sunday meets with what is becoming a family to me.

    February 24, 2013

  • del

    Just did 26 miles and 80 stairs, its doubtful that I'll make it.

    February 23, 2013

    • Keiko

      don't be so weak, u can still make it, del:)

      February 23, 2013

  • Rick M.

    I got my new shoes, now all I need is a new ankle.
    Looks like I will be bringing Adam along again.
    See you guys there.

    2 · February 21, 2013

    • Doug P.

      What shoes? I've been looking for myself.

      February 23, 2013

  • Rick M.

    Adam is coming along with me again. See you folks there. I am hoping that my ankle is sound enough to do some moves with y'all.

    February 23, 2013

12 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy