PK class: Cancelled

  • April 28, 2013 · 12:00 PM

This a weekly set of parkour classes from 12:00 pm - 12:45 pm and 1:00 pm - 2:30 pm at varying locations around Los Angeles. Students can come to one or both classes for the same price of $5.00. The first class is a 45 minute conditioning class aimed at strengthening the body and prepping the body for parkour training. The second class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required.

 

The parkour class is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Technical, flow, and movement training.

(4) Cool-down

 

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call James [masked]) before the start of the class as we may move location once the class starts.

 

Each class is $5.

 

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  • Doug P.

    Hah! I just got the info. No worries James.
    If any body is game, I'm up for meeting somewhere tomorrow, be it Griffith Park, Altadena, or Rose Bowl...

    1 · April 27, 2013

    • Wind L.

      arrggg, wish i saw this msg on sunday! from here and on! I will be working out at griffith park every sunday, have class or not! (better if we have lolZ)

      April 29, 2013

  • Wind L.

    real wish we have a class this weekend!!

    1 · April 24, 2013

  • Keiko

    csulb?

    April 24, 2013

  • Wind L.

    Any activity going on this Sunday? I'm down for anything

    1 · April 19, 2013

  • Tadeh D.

    They have me working Sundays now :( I will try to get it off again. This SUCKS!!!!!!!

    1 · April 14, 2013

    • Keiko

      oh no, working sunday? how's your shoulder?

      April 14, 2013

    • Tadeh D.

      Yea unfortunatly, but i think only 2 weeks because two people quit. And yea my shoulder is much better thank you for Asking Keiko :), i went to griffith and did some conditioning..ill see you guys hopefully in two weeks!

      April 15, 2013

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