PK class at Griffith Park (Shane's Inspiration Park)

This a weekly parkour class from 10:00 am - 12:00 pm at varying locations around Los Angeles. The class costs $5. The first part of the class aims to strengthen and prep the body for parkour training. The majority of the class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required.

 

The parkour class is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Technical, flow, and movement training.

(4) Cool-down

 

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call James [masked]) before the start of the class as we may move location once the class starts.

 

Each class is $5.

 

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  • pksola

    I won't be able to make it. :(

    June 2, 2013

  • Keiko

    Please call Keiko [masked]) or Rick [masked]) if you will be late since James will be out of town tomorrow.
    We will meet at Shane's Inspiration-(kids playground area - next to public restroom) and we usually move to old zoo area so please arrive on time.

    June 1, 2013

  • Marc

    I'm in the Southbay, city of Hawthorne. Somewhere not more than 30mins driving would be nice : )

    May 30, 2013

  • A former member
    A former member

    I'm going to try and make this, depending on where it's held

    1 · May 11, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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