PK class at Griffith Park (Shane's Inspiration Park)

This a weekly parkour class from 10:00 am - 12:00 pm at varying locations around Los Angeles. The first part of the class aims to strengthen and prep the body for parkour training. The majority of the class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required.

 

The parkour class is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Technical, flow, and movement training.

(4) Cool-down

 

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call James [masked]) before the start of the class as we may move location once the class starts.

 

The class is $5.

 

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  • Doug P.

    I really miss you guys :(
    I hope you are having a good session. Hopefully I will be able to make the next week. I was out of town again.

    June 30, 2013

    • Rick M.

      James was back. I can hardly move. Looking forward to seeing when you can make it back.

      June 30, 2013

  • Wind L.

    hate to miss this one tomorrow. see you all next week.

    June 29, 2013

  • A former member
    A former member

    Seriously, where is this located?

    1 · June 29, 2013

  • A former member
    A former member

    I really need to know where this is (it lists TBD).

    June 28, 2013

  • luis p.

    depending where it is.

    June 24, 2013

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