PK class at Long Beach

This a weekly parkour class from 10:00 am - 12:00 pm at varying locations around Los Angeles. The first part of the class aims to strengthen and prep the body for parkour training. The majority of the class concentrates heavily on technique, flow, and movement. The classes are for all ages and all levels, no previous experience is required.

 

The parkour class is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Technical, flow, and movement training.

(4) Cool-down

 

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call Keiko [masked]) or Rick [masked]) before the start of the class as we may move location once the class starts.

 

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  • Rick M.

    I am sad, this will be my last training with my parkour family. I will miss you folks more than anything I am leaving here in California.
    See y'all tomorrow.

    July 27, 2013

    • Tadeh D.

      Rick!!!! You must come back to visite us sometime later on! It was so fun having you train with us! We will miss you! Take good care of yourself! Never stop training buddy!

      July 27, 2013

    • Doug P.

      Oh wow man! I'm gonna really miss you!

      August 3, 2013

  • Victoria s.

    Far, but i will try to make it. This class sounds like something i need.

    July 28, 2013

  • Andy L.

    I'm completely new to the activity and this is my first class; what should I bring other than workout attire?

    July 27, 2013

  • Bobby W.

    Srry too far :/

    July 27, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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