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PK Fitness at Polliwog Park - Manhattan Beach

This is a new weekly meetup from 7:30 pm - 8:30 pm at Polliwog Park. (Meet at Red & Blue Kids Playground) The meetup is aimed at parkour fitness with split between pure conditioning and movement . This is for all ages and all levels, no previous experience is required.

The parkour meetup is structured as follows:

(1) Warm-up

(2) Conditioning

(3) Movement Training

(4) Cool-down

Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call Keiko [masked]).


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  • Keiko

    lots of QM but great job, everyone!

    January 9, 2014

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