This is a weekly meetup from 9:30 am - 10:30 am at Polliwog Park. The meetup is aimed at parkour fitness with split between pure conditioning and movement . This is for all ages and all levels, no previous experience is required.
The meetup is structured as follows:
(3) Movement Training
Please try to arrive at least 5 minutes early as we will get started right on time. If you know you will be late, please call Keiko [masked]).