Walking Meditation (Free Meetup)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

We will walk on one of the most beautiful trails of Hong Kong. Before the walk there will be 15 to 20 minutes briefing on:

1) what is walking meditation.
2) How to achieve a meditational state while walking
3) benefits of walking meditation

During the walk, we all will be quiet to get into the meditational state.
Please carry some water and light snacks
It is a fairly easy walk.
Please be dressed in comfortable walking clothes and shoes
It will take us approx 2 hours.

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  • Aparna

    Unfortunately, the weather played a trick today. Started off as rainy and then improved. I wanted to make sure that everyone was informed what to do before they left their house, hence called it off. Then the weather improved and some people wanted to go despite the rain, hence I sent email messages to all those who had RSVPed and 4 of us went for the 'Walking Meditation'.

    May 18, 2013

  • Aparna

    From the message I received now from someone it seems like it is not raining in Kowloon side, but it is raining on Hong Kong island and since the trail is surrounded by tress, it rains even more heavily there and gets slippery.

    May 18, 2013

  • Aparna

    It seems like we will have to cancel the 'Walking Meditation' today. The weather is pretty unstable. Wise to cancel.....I will reschedule it another time.....have a great day all of you!!!

    May 18, 2013

  • Vicky C.

    Hi Aparna, sorry i just back home after a gathering and i'm afraid i won't be able to get up that early for just 2 hours sleep. hope u all enjoy and hope i can join u next time :)

    May 18, 2013

  • sharon

    Hi, I will also meet you at Central

    1 · May 17, 2013

  • Aparna

    Dear all, Please remember to check the meetup messages in the morning before you leave. I am keeping my fingers crossed for good weather. Light showers will not disrupt our plan, but heavy rain can. The walk becomes doubly beautiful if it is cloudy and there are patches of light showers. If any of you feel interested in joining a meetup group that I run which is based on 'Spirituality and Happiness', you are welcome to do so: http://www.meetup.com/For-mirac...­

    May 17, 2013

  • Victoria J.

    Can't make it tmr morning. Sorry.

    May 17, 2013

  • Olivia C.

    One more from central:)
    Btw, how long would it take for the hike?

    1 · May 17, 2013

    • Olivia C.

      Then when are we supposed to meet at central?

      May 17, 2013

    • Aparna

      At 9:25 am Exit C Central

      1 · May 17, 2013

  • Hing

    Unwillingly to give up my spot! Hope this meditation will come again ! Have fun !

    May 17, 2013

  • Alex

    Dear Aparna, which walk trail are we taking n how long, coz been long time no exercise at all. Thks:-)

    May 17, 2013

    • Aparna

      We are starting from Park View and ending at Quarry Bay. It takes two hours to walk this trail. We will have few short stops in between to soak in the breath taking beauty.

      May 17, 2013

  • Aparna

    Hi All,
    The weather forecast for Saturday is 'Sunny intervals with a few showers'. So the weather seems okay. Please make sure to apply mosquito repellent and sun screen. Do carry your sunglasses and hat. Please bring along an umbrella/raincoat and water to drink. Those who are coming from Central can meet up together and come. Please let me know, who will be coming from Central? By night, I will let you know where exactly in Central you can meet and come together.
    Please keep checking my messages to remain updated. If you have any last minute questions on Saturday, you can call me on 62742424

    1 · May 16, 2013

    • Iris

      Hi, I'd like to meet at Central too.

      1 · May 16, 2013

    • Aparna

      Sure Iris, you join the Central group too.

      May 16, 2013

  • Aparna

    When you reach the fork of Park View Apartments - On the right are the apartments and on the left is the sign shown in the picture above "Tai Tam Country Park". We will wait near that sign for everyone to gather.

    May 16, 2013

  • Hing

    When do we exactly meet ? I'm more a Kowloon person ! Sorry!

    May 11, 2013

    • Aparna

      Hi Hing, we will meet at 10 am......all the other details I will provide by Thurs

      May 11, 2013

  • Aparna

    Hi all,
    A few people have asked me to change the timing of this walk to 10 am because it is a Saturday morning and 8:30 is too early. Please let me if 10 am is alright with you.
    Cheers!

    May 5, 2013

    • Kareen C.

      I prefer 10am but will go with the flow thx

      1 · May 6, 2013

  • Yung Yuen Chee, J.

    Sorry, have to give it amiss and thanks for arrangement!

    May 6, 2013

  • judy

    should be great

    1 · May 5, 2013

  • Joanna F.

    I am not sure will I available at am because I may hv freelance project in the morning until 6:00 pm. Will cfm on or before May 13-14.

    1 · May 2, 2013

  • Joanna F.

    It's also romance to walk at night.

    1 · May 2, 2013

    • Aparna

      You are absolutely right Joanna. I love your attitude towards life :)!

      May 2, 2013

  • Aparna

    oooops Sorry! The event is in the morning and not in the evening, Thanks Simon, for pointing out!

    May 2, 2013

  • Simon

    Hi Aparna, This event is in the evening? Thanks.

    1 · May 2, 2013

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