Hoola-Fit is a Health & Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E.) and A.C.E. has determined that we burn approximately 420 calories during a 60 minute workout :)

Please wear comfortable exercise clothing, tennis shoes, & bring water.

Class hoops will be provided.

If you are interested in owning your own hoop, I will have them available at class or you can request a custom one.

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Founded May 17, 2013

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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