Hoola-Fit Hoop Fitness All Levels Nokomis Beach Monday Am

Come join our Hoopiness on beautiful Nokomis Beach. We will be on the beach by the lifeguard stand. Class will last one hour. Please dress comfortably and bring water to hydrate during class. I will have hoops available to use and I also will have them available for purchase. Hoola-Fit is a Health and Wellness Program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. Hoola-Fit is accredited by the American Council on Exercise (A.C.E) and they have determined that we burn approximately 420 calories and hour. Wow that's cool :)

Class rates are $15.00 per class for drop in and a deeply discounted package at $10.00 per class if you purchase (8) classes in advance! I want everyone to be able to attend. If you have any additional needs please email me @ [masked]. Thank You! Heather

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  • P.R.

    So sorry, cannot make it today! :( I am not feeling well---too sore from Sporting Clays yesterday I think! Will be there Wednesday st 5:30 for sure!

    February 10, 2014

    • P.R.

      Got your message. Agreed. It's already getting super windy and dark here, they say the storm will be here in about an hour or so...so I feel like I should stay here to keep an eye on things. I cannot come Friday because I am helping out at the Elks lodge fish fry, and Saturday is the big Chili Cook off at EG Simmons, BUT for sure I'll be there Monday morning and want to pick up at least 1 hoop--maybe two. I would love to have an assortment to choose from. Denise will not likely come with--she wants me to pick something for her. I'll let her know about the price diff and see what she wants. If you have 2 pink ones that would be AWESOME. Also, is my lighted hoop here yet?

      February 12, 2014

    • Heather K.

      (2) pink ones ? Which kind water? No water? Collapsible? Your led will be here by Monday :)

      February 12, 2014

  • P.R.

    So what is the deal with the weather, anyway? :(
    Looks like 90% chance of storms at 6 pm? I'm thinking I shouldn't go.....what are your thoughts? How frustrating! And, the gal that came with me last time wants to buy a hoop asap. I tried to reach the NJ place to get her a take down hoop like mine, but have not heard back. Do you have beginner hoops ready to purchase now? How much are they? Any take down hoops? Do you remember Denise?

    1 · February 12, 2014

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