You may have not yet realized it, but you are experiencing Nirvana at this very moment. Sometimes it takes a reminder to know this and to be able to reach the experience for yourself.
This is why we practice! We practice for our own health and well-being and for the health and well-being of our loved ones and for all beings on the planet!
Please join us in remembering this experience more often, for the good of us all! We will be having community events, Monthly introductions and weekly practices of the four branches of Meditation:
Moving Meditation such as QiGong Forms and TaiChi
Sound Meditation such as Chanting and music
Visualization Mediation with Guided imagry
Stillness Meditation
For more information, please visit:
peaceisinpieces.blogspot.com
The truth is that you are experiencing Nirvana at every moment of every day whether you are aware of this experience or not.
To become aware of this truth is to experience Nirvana in an instant and often for just an instant, but that is enough to know the truth for yourself
This special class will be a practice class for a new Vedic technique I will be using in my UW class next quarter. Read more
What members are saying
“ To learn meditation techniques in a relaxed way; to meet others interested in meditation and being more present and peaceful in their daily lives. ”
“ To experience a variety of traditions and meditative experiences! ”
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