addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Explore the subtleties of our mind, learn breathing techniques & meditation

***************************************

Mind & Meditation - Weekly Sessions Every Tuesdays at 7:00 P.M

Location: 6690 Amador Plaza Road, Suite 215, Dublin, CA - 94568

***************************************

Each week we will look into the subtleties and various tendencies of the mind and how it creates stress in our day to day life.

We will also learn about our breath, the simple yet the most powerful tool we have at our disposal to manage our mind and the different emotions we experience in our lives.

We will practice some breathing techniques followed by guided meditation.

 

 

 

Join or login to comment.

  • Jody

    Something just came up and I can't join the meet up tonight. Sorry for the inconvenience.

    April 14, 2014

3 went

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy