Sangha Meeting - mindfulness meditation and sharing

Sangha meetings (Saturdays): The meetings include: introductions, sitting, walking & guided meditations, deep listening and sharing from the heart.

A donation is appreciated towards the cost of renting the room.

Afterwards there is the option of eating lunch together, so if you wish to join us please bring along some vegetarian food.

Meditation room: The meditation room (usually room 3) is carpeted and there are chairs available, but if you would like to meditate on cushions or require blankets, please bring them with you. A shawl or wrap when the weather is cold is useful.

Venue: The Community Centre is within the grounds of the school on the right as you approach the junction. ‘Patcham Library and Community Centre’ is clearly marked on the front of the building in white letters. The room is on the first floor and is accessed by stairs and a lift.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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