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Monday Night @ Bayside 6:30p - "EAT WELL, PLAY HARD" Sports Nutrition Talk

Mark your Calendars

                     

 

 

 

 

For a Special Talk on

                                    Sports Nutrition  

”EAT WELL, PLAY HARD”

Monday, May 20th @ 6:30p Bayside Church Office Complex Rm 418

 

South side of the church, across the street in the office complex off Cavitt Stallman & Sierra College

8191 Sierra College Blvd Roseville, CA 95661
(916)[masked]

What you will learn:

·       Learn how whole food nutrition supports the body

·       How to make your own sports drinks and Gu

·       What's all the hype about Crossfit

·       Finding balance between supplements and whole foods

Presenters:

Kristy Corah,NTP Healthy Living Nutritional Theraphy

Kell Weichler, Pedal Club, Road Cycling Division Leader BAS

Aaron Hutchinson, Race Director & Multiple Ironman Finisher

Justin Arnest, BS, CPT Head Coach/Owner Crossfit Roseville

RSVP & Questions to: [masked]

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  • Donna W.

    What a GREAT discussion!! Thanks! So nice to sit back, relax and talk about fueling our bodies in a healthy way. Thanks and I hope to see you at the next Bike and Bella. Life has been very hectic lately. I sure miss all the wonderful ladies and discussion
    .

    May 22, 2013

  • Paula S.

    You did a great job, Kell!

    May 21, 2013

  • john g.

    Good information, wish I could get it all straight so I could eat better.

    May 21, 2013

18 went

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