Welcome, Healthy & Happy Friends!
4 days ago · 6:30 PMYoga with TracyI love Tracy as a yoga teacher. She is funny, calm and she always addresses our needs. She focus on the right posture and spends time explaining the poses and the... Learn more
May 31 · 11:15 AMYoga Spa PartyHosting with a Friend of Mine: Michelle - We start off with a free yoga session by our special guest Yoga Instructor Tracy Bender. After that, we will have rejuvenate... Learn more
March 16 · 2:00 PMKick-Off Meeting: New Year's Health GoalsHello All! Thank you so much for joining our group. I envisioned our group to get together regularly to talk about various health and nutrition topics, have fun, enjoy... Learn more