Gather for Dinner and a Lecture!

Chef Gary Alinder presents:

Purée of Carrot Soup, followed by

Basil Swirl Millet-Corn Croquette with Creamy Onion Sauce

Kidney Bean and Butternut Squash Stew

Steamed Broccolini

Mixed Green Salad with Lime-Ginger Vinaigrette

Fruit and Nut Carob Brownie

Tea

After-Dinner Presentation:

Tia Rich, Ph.D. speaks on Breathing for Longevity, Love & Livelihood™!

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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