PTC Intervals

Track workout at Tabb High School. Recommend showing up 30 minutes or so early, to get a warm up in. First group repeat starts at about 6:00 PM.

These will be every Wednesday until DST ends! (weather permitting)

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  • Nesha

    What type of work out will this be? I'm asking due to I had a c-section two months ago. So I'm just getting back into exercising & running. Thank you in advance.

    September 22, 2013

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