January 30, 2013
I have been running since I was a teen, but just got back into 4 years ago.
Trail mile is about 9:30-10, flat is 8:30-9
2 5ks, 2 Tough Mudders (~12 miles/25 obstacles)
5:30am or after 4:30pm. Weekends, anytime as long as it is not warm/hot.
Newport News Park, Riverview Farm Park, the neighborhoods near me.
I enjoy running a lot, but only for me, not for serious competition. Considering doing some 1/2s this year.