Newport News, VAUSA 23606
November 10, 2013
Collegiate track and field, sprinter. Lots of mud runs (Tough Mudder) in the past couple years, and a few trail races.
Trail: 10 minutes. I don't know my flat mile pace.
5-10K for trail races. 11-mile mud runs.
I'm a sprinter by nature, but lately I've been trying to work on my distance endurance.