Lunch Time Meditation



How about a little peace of mind for lunch?

Take a break from your busy day and let yourself relax. Enjoy a short guided meditation to help you calm your mind.

This is a great opportunity to relax, recharge and refocus with some stress reducing and heart-opening guided meditations.

Great for beginners and more advanced students alike.

No pre-registration, just drop in. Everyone welcome.



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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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