Lunch Time Meditation

 

 

How about a little peace of mind for lunch?


Take a break from your busy day and let yourself relax. Enjoy a short guided meditation to help you calm your mind.

This is a great opportunity to relax, recharge and refocus with some stress reducing and heart-opening guided meditations.

Great for beginners and more advanced students alike.

No pre-registration, just drop in. Everyone welcome.

$5/Class

 

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Katie

I'm surpris ed by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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