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COURSE ::: Stress free living

 Learn to recognise, manage and prevent stress. Explore the skills of 'listening to the stress messenger' and discover how to respond effectively during and after the stress experience

Please register

One session per week for 4 weeks beginning 1st April.  You are requested to attend all 4 sessions

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  • A former member
    A former member

    it was my first time on a meeting like this and I must say I was pleasantly surprised, could not make the last 2 sessions but will hopefully join you all on the next one

    1 · April 18, 2014

    • Inner Space M.

      Dear Arek, Glad you enjoyed the course. Most welcome to do it again when we have it on. Best wishes Inner Space team.

      May 24, 2014

  • Gudrun

    Interesting

    April 2, 2014

  • A former member
    A former member

    I have never been to anything like this before and was pleasantly surprised. I am looking forward to looking into dealing with stress in more depth next week and learning to manage it. Thank you again!

    1 · April 1, 2014

    • Inner Space M.

      Dear Alka, we are glad you took alot of benefit from the course. Yes the course will go into more depth and there will be many practical aspect of how to deal with Stress. We also have a very interesting talk and workshop this weekend. Would be great if you are able to attend. Best wishes Inner Space team. :)

      1 · April 2, 2014

  • A former member
    A former member

    really looking forward to taking control of managing my own stress. Great service you're providing here, much needed in today's hectic world

    March 30, 2014

    • A former member
      A former member

      Dear Samantha, thank you for the kind comments. look forward to seeing you tonight :)

      April 1, 2014

  • A former member
    A former member

    Hi, can anyone tell me if there are parking facilities at the venue or parking in the street?

    April 1, 2014

    • A former member
      A former member

      Dear Alka, there is paid street parking available outside the venue. if you have anymore queries you could call us on[masked] for a quick response. look forward to seeing you tonight.

      1 · April 1, 2014

  • A former member
    A former member

    Many Thanks! (Pressed 'post' too soon)

    April 1, 2014

  • A former member
    A former member

    Will be away on the 22nd so may do the next round.

    March 22, 2014

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