Stress Management-Being at peace

Stress Management – Being at peace

The topic for April is Stress Management-Being at peace

Knowing how to be at peace can assist not only you yet the ones around you.  Stress is not good for the body mind or soul, yet at times the body may feel stressed.

What is that stress attempting to communicate to you?  The feeling of stress can manifest in many ways and each and every one of us is or can be affected differently.

Simply put, it is a communication of some sort.  Learn to understand the communication and while learning what may cause the stress learn new ways for your body to respond to situations that may of brought on that stress.

Learn new ways to assist yourself be more at peace in situations that may of caused stress in the past.

Consciously are you aware of what experiences or situations bring on the stress?

Are you ready to look at new perceptions that can bring more peace to your environment?

You answered yes then this get together is for you!

 

 

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  • Lesley K.

    wonderful combo of warm, engaging people and dynamic, thought-loosening game. Will definitely go again!

    April 15

    • Shirley "Rainie" A.

      Awe Thank you Lesley. It was so good to meet you. You are truly a bonus to the group with your insights and laughter. You are awesome! Hugs

      April 16

  • Caleb

    I wrote down the address for this, drove there and it was not to be found. Stressful. Is there a sign or anything at all?

    April 15

    • Shirley "Rainie" A.

      Caleb, sorry you could not find it. It is on the south side of the road with a sign. At last nights get together another person mentioned that the map on meetup is incorrect. I will contact them and get it corrected. Here is my cell number[masked], give me a call and I can give you directions as well. This group is for members and with that being said if you would like to meet one on one so that you can receive the information from last night and benefit please feel free to contact me.

      April 16

  • Shirley "Rainie" A.

    Hello MariClaire,
    Thank you for you interest in the group. We look forward to meeting you and we also understand if you can not make it.

    March 26

  • A former member
    A former member

    I'm going to tentatively say yes on this. I do need to learn more stress management. There is a little 'alarm bell' going off on the date and, no, it isn't that its the tax deadline as ours are already done! :) Will let you know if I need to change my RSVP

    March 26

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