Through Introduction to Yoga, Philadelphia I host a monthly, free introduction to yoga so I wanted to pass that along to the group as many of you have been coming out for Tuesday's class :)
This Saturday at the Brewerytown Community Council from 9-10:15.
Saturday I'm also starting a 4-week Yoga Series at Lloyd Hall (Schukyll, Boathouse Row)
11am Gentle Yoga
1pm Cross Training Yoga for Runners/Cyclists/Rowers
$15 or 4 for $48
Please let me know if I can incorporate anything else for you new and old yogis!