Joe C.

Location:

Reading, PA
Hometown: West Reading

Member since:

August 3, 2013

Introduction

Jan 2013 I retired. I began focusing daily on tracking nutrition, and exercise. I have been able to reduce weight,total cholesterol, blood pressure and fat %, while increasing HDL, stamina, active minutes, and hopefully longevity, I use fitbit flex.


People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy