Philadelphia, PA

Organizer since:

April 18, 2011

Are you interested in learning about meditation?

My involvement with Art of Living came when I was working on my MD/PhD degree at UPENN. As a graduate student, I was looking for new ways to improve my sense of well-being. At the time, I heard about one of the Art of Living Courses that was being offered at UPENN. I took the course and was blown away... The techniques and principles stick with me to this day! After taking the course, I couldn't help joining many of the other volunteers who wish to bring this approach to others... I have found the Art of Living to be a wonderful platform to do service for my community by empowering others with practical tools to improve their sense of well-being. Whether in high schools, universities or the community - the workshops and courses offered by this non-profit really provide something unique and lasting- a sense of peace and centeredness that is so needed in today's world. Come find out for yourself!

Are you interested in learning about how breathing can center the mind?

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Hello! My name is Anup. I currently work at the University of Pennsylvania as a resident in Psychiatry. I was born and raised in Philadelphia and love to meet new people from this wonderful city!

What Anup is saying about this Meetup Group

Really fun group which provides really unique practical tools to relieve stress and improve well-being!

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