May 8, 2014
Brian Jordan and I connected at the Healing Tao USA "camp" this past summer. Its a joy to have another Taoist practitioner here in Philadelphia!
I have had extensive experience working with people of all ages & levels of mental and physical abilities.Promoting an understanding of how the organs and the physical body benefits from the poses is accentuated so participants gain understanding of how one can heal ones own mind, spirit and body. Discipline of the mind and body leads to improved mental, physical, and spiritual health; increased productivity, clarity of thought, a sense of inner peace, balance and joy.
I see this as an opportunity to build & connect our community. Building each week on participants strengths & needs, we will integrate these goals each week into a class that is tailored to meet the needs of those who attend. Its a great way to spend a Tuesday night! Parking is easy at the end of the street under 95 if you are not able to bike or walk. The location is also on a bus line.
I have studied guided meditation, relaxation, Chi – gong, Tao Yin form of yoga since 1988. I teach an integration of these forms into a soft flowing yet challenging style that is accommodating and assessable for every type of body.