'FREE' Yoga & Meditation Series For Health & Happiness @ Chandler Public Libraries 6th ,9th and 15th December

From: Roger
Sent on: Wednesday, December 2, 2009 2:28 PM
Dear Organizer,?

There might be folks who might be interested? . Please pass it on

Thanks

'FREE' Yoga & Meditation Series??
For Health & Happiness
@ Chandler Public Libraries
6th ,9th and 15th December

WWW.ARTOFLIVING.ORG

20 Million People world-wide?

have benefited from our workshops !




What you will learn??
You will be learn some?powerful 'Energizing' Breathing Techniques (Pranayams) and 'Relaxing' Guided Meditation.?The session is open for all ages. If you have any specific health concerns please talk to the instructor before the start of the session. This is also an introductory session to the Art of Living Course.

The series features sequences of postures, breathing techniques, and meditations focusing on calming the mind and energizing the body.This series is specifically designed for people with little or no experience with yoga, but will also be beneficial for experience practitioners who want to add a new dimension to their practice.

Some of the Benefits
* Reduced stress?
* Improved health and wellness
* Heightened enthusiasm
* Greater creativity and clarity of mind
* Enhanced interpersonal skills

Date ? : Dec 6th 2009 ?3:00 PM - 415 PM
Venue : Chandler Sunset Library
4930 West Ray Road Chandler, AZ 85226

Date ?: ?Dec 09, 2009 ?5:30 PM - 645 PM
Venue : Chandler Sunset Library
4930 West Ray Road Chandler, AZ 85226

Date ?: ?Dec 15, 2009 ?5:30 PM - 645 PM
Venue : Chandler Hamilton Library ?
?? 3700 S Arizona Ave Chandler, AZ[masked]



Thanks

--?
The Art of Living Foundation?
Dedicated to make life a Celebration !
www.artofliving.org

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